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One Step, One Decision, One Day At A Time
As a Certified Personal Trainer with the National Academy of Sports Medicine, I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging and takes time. My goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience in bodybuilding, wrestling, and extreme mountain sports, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include exercise, nutrition, and supplementation, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.